Sizzling Berry Broth in Valheim: Recipe, Stats, and Its Eitr Bonus
A bowl of Sizzling Berry Broth adds 28 health, 14 stamina, and 85 Eitr for 1,500 seconds — 25 minutes — healing 4 hp per tick. It is an Ashlands-tier food cooked at a level 5 Cauldron, and its infobox lists a stat line most Cauldron dishes don't touch: an Eitr value alongside the usual health and stamina. This guide breaks down the full stat block, the three-ingredient recipe behind it, and the fields the source leaves undocumented.
Sizzling Berry Broth at a Glance
The wiki's infobox gives a full stat block for the item:
| Stat | Value |
|---|---|
| Health | +28 |
| Stamina | +14 |
| Eitr | +85 |
| Duration | 1,500 seconds (25 minutes) |
| Healing | 4 hp per tick |
| Weight | 1.0 |
| Stack size | 10 |
| Teleportable | Yes |
In-game item description, quoted directly from the source: "This soup settles in your stomach with an almost tingly sensation."
A "Teleportable: Yes" flag on an Ashlands-tier food matters — it means a finished batch can move through a portal network instead of forcing a boat or longship run back to base. At 1.0 weight and a stack of 10, a single cooking session covers a long expedition without eating much cargo space.
The Recipe
The source is precise about the station requirement. Quoted directly: "Sizzling berry broth is produced at a level 5 Cauldron with:" — followed by its own ingredient list:
- Sap x3
- Fiddlehead x2
- Vineberry cluster x2
That's a level 5 Cauldron requirement. The infobox also lists a quantity of 1, meaning that exact bundle of seven items (3+2+2) yields one broth per cook, not a batch.
Why It's Worth Cooking
The headline figure here isn't health or stamina — it's the 85 Eitr. Checked against the broth's own other numbers: 85 ÷ 28 ≈ 3.04, so the Eitr value runs about three times the health figure, and 85 ÷ 14 ≈ 6.07, roughly six times the stamina figure. That's a food built around a resource most Cauldron dishes don't touch at all, on top of still delivering meaningful health and stamina.
The source doesn't include a comparative wiki note (no "highest in the biome"-style claim the way some other foods carry), so any ranking against other Ashlands-tier foods is undocumented here and shouldn't be assumed — what's confirmed is the raw 28/14/85 stat line itself, straight from the infobox.
The Duration in Context
The infobox lists duration as 1,500 seconds. Converted to a unit you'd actually plan around: 1,500 ÷ 60 = 25 minutes — long enough to cover a full Ashlands push without needing to re-eat mid-fight.
The healing rate is listed as 4 hp per tick, but the source doesn't specify how long a "tick" lasts in seconds, so the total health regenerated across the full 25-minute window can't be computed from this data alone — that figure is undocumented and shouldn't be estimated from a tick length pulled from elsewhere. The infobox doesn't include buy/sell price fields or a secondary status-effect field at all — they're absent parameters, not blank ones — meaning there's no confirmed vendor price and no confirmed effect beyond the health/stamina/Eitr line already listed above.
Practical tips
- 28 health, 14 stamina, 85 Eitr, 1,500 seconds (25 min) — the full stat line, straight from the infobox.
- Cook it at a level 5 Cauldron with 3 Sap, 2 Fiddlehead, and 2 Vineberry cluster — one cook yields 1 broth.
- Teleportable — a finished batch moves through portals, no boat run required.
- 85 Eitr is the standout figure — about 3x the food's own health value and 6x its stamina value (85 ÷ 28 ≈ 3.04, 85 ÷ 14 ≈ 6.07).
- 1,500 seconds = 25 minutes (1,500 ÷ 60).
- Tick length in seconds, buy/sell price, and any secondary effect aren't covered by this source — treat all three as unconfirmed until checked elsewhere.
Running your own Valheim server
A level 5 Cauldron and a steady Sap-Fiddlehead-Vineberry supply chain both assume a base that's still standing when you get back from the Ashlands — infrastructure that's easiest to keep intact when the world itself never goes offline. A gamever Valheim server keeps that Cauldron, your farm plots, and your food stores live for up to 10 players without depending on one person hosting from their own PC. One-click backups protect the progress it took to unlock a level 5 station in the first place, and automatic updates keep everyone on the same patch without manual syncing.
Conclusion
Sizzling Berry Broth is an Ashlands-tier Cauldron food — level 5 Cauldron, 3 Sap + 2 Fiddlehead + 2 Vineberry cluster — that delivers +28 health, +14 stamina, +85 Eitr, 1,500 seconds (25 minutes, from 1,500 ÷ 60) of duration, and 4 hp of healing per tick. Its Eitr figure runs roughly 3x the food's own health value and 6x its stamina value, making it a notable pick for anyone who needs Eitr alongside the usual survival stats. The tick length behind the 4 hp/tick figure, its buy/sell pricing, and any secondary effect are all undocumented in this source and worth checking separately before planning a precise healing or mana budget around them.
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